Vitamin D

Vitamin D

• D3 is formed in the human body when sunlight hits the skin
• D2 is present in plants and yeast
• Maintains healthy bones, muscle & teeth
• Can help to regulate to immune system
• Can’t produce vitamin D if covered in clothes or sunscreen, SPF15 reduces synthesisation by more than 95%
• Osteoporosis – Aids absorption of Calcium and maintains normal blood levels.
• Crucial at activating Immune response
• Research suggests that multivitamins with Vitamin D are less likely to develop MS
• Protects cells along with Calcium
• Alleviates muscle pain and has anti-inflammatory benefits
• Anti-Depressant quality in lessening depression and enhancing mood.

 

D3 + K2

The addition of vitamin K helps to direct & absorb Calcium to the bones. This process reduces the risk of Calcium build up in the blood vessels which can lead to stiffening of the arterial walls. K also helps with normal blood clotting and the maintenance of normal bones.

• Low levels of vitamin K have shown to increase the likelihood of bone fracture.
• Improved bone quality & density
• Improved blood sugar regulation

 

Contraindication: people on blood thinning medication.