Vitamin A is the generic term for a group of fat-soluble compounds found in both animal and plant foods.
It supports cell growth, immune function, fetal development, and vision.
- Potent antioxidant
- Essential for eye health and preventing macular degeneration
- May protect against certain cancers
- Vital for fertility, important for sperm, egg and fetal development
- Boosts the immune system, stimulating responses due to infections & illness