Vitamin A

Vitamin A is the generic term for a group of fat-soluble compounds found in both animal and plant foods.

It supports cell growth, immune function, fetal development, and vision.

  • Potent antioxidant
  • Essential for eye health and preventing macular degeneration
  • May protect against certain cancers
  • Vital for fertility, important for sperm, egg and fetal development
  • Boosts the immune system, stimulating responses due to infections & illness