Vitamin B12

B vitamins in general help the process your body uses to get or make energy from the food you eat. They also help form red blood cells.

Key to helping mood, stress, energy and cognitive function.

Vitamin B12 Cobalamin

  • Produced by bacteria, usually found in dirt or soil
  • 50+ some have a limited ability to absorb which may increase the risk of heart disease, depression & Alzheimer’s disease.
  • Fatigue/Tiredness
  • Anaemia
  • Depression, Anxiety, nervousness & mood disorders
  • Nerve pain, numbness, tingling
  • Lower the risk of heart disease
  • MS & tinnitus
  • Male infertility
  • Sleep disorders (influences Melatonin secretion)